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Whatever material we use to hold or cook our drink or food there has to be a awareness of a chemical crossover into our food. Aluminium Aluminum is a very soft metal and its supply is plentiful throughout the world however in my opinion should never be used in cooking because even slightly acidic items […]

Nutrition from the sea First of all, the name “seaweed” encompasses nearly 10,000 different species! Marine macroalgae, or huge algae that grow in the sea, is another name for seaweed. For growth, seaweeds need on sunlight, carbon dioxide, and nutrients from the surrounding water. It can take on a variety of forms, hues, and flavours!

Knowledge of diabetes The two most typical types of diabetes are type 1 and type 2. With Type 1, your body stops producing the insulin necessary for blood sugar absorption. Although it can happen later in life, type 1 diabetes frequently manifests in childhood. About 9.4% of Americans have diabetes, but it’s mostly Type 2.

Less than two servings of almonds a day can prevent ‘overeating’ – new studyResearchers found that eating between 30 and 50 grams of the seeds can help people reduce their calorie intakeThe study, which was published in the European Journal of Nutrition, found that people who ate almonds had 47 percent lower C-peptide responses (which

Everybody has varied demands, therefore you might find that certain dietary habits and advice are more effective than others.There are some fundamental guidelines that apply when you’re attempting to lose weight, regardless of whether you find that a low-carb diet or a diet that emphasises whole foods helps you achieve your weight loss goals.Here are

Animal organs One of the healthiest meals you can eat is organ meat. They contain a variety of minerals that strengthen the immune system, including as vitamin A, iron, zinc, B vitamins, and copper, which is necessary for the synthesis of collagen and connective tissue. Skin health and wound healing depend on vitamin A, which

Keto  – high protein low carbohydrate   Keto Diet Friendly Foods: The Good, The Bad, and The Ugly Keto diet friendly foods are not only delicious, but they’re also the healthiest options out there when it comes to eating on the keto diet plan. Avoiding those high-sugar, carb-filled treats can be tough, especially since you’re

Expert says eat grapes to ‘drag’ cholesterol ‘out of the body’ – backed by studies Having high cholesterol puts you at risk of a number of dangerous conditions such as heart disease or stroke. It occurs when you have too much of a fatty substance known as cholesterol in your blood. Over time this can